Bernardi's Supermarket Riverina and Central West

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This week’s catalogue farewell’s summer and le

This week’s catalogue farewell’s summer and leads us into the start of Autumn.

🌶 While chilli season comes to an end in February and the need for them becomes more prevalent in the cooler months, a great idea is to freeze our fiery friends. Grate them over your laksas, stir fries, scrambled eggs (anything really) for a fresh hit of heat.

Grilled figs with a bit of honey and a scoop of vanilla ice cream (Sara Lee is currently half price) will bring smiles all round.

See what else is in season by following the link in our bio to view the market update. While you’re there check out the catalogue for this week 😊

Why not feature our local Orange NSW, Phillip Shaw

Why not feature our local Orange NSW, Phillip Shaw Pinot Gris in this weekend's wine and cheese platter? This bottle is named 'The Gardener'...very fitting as one glass will have you in a floral, fruity fantasy land. Paired well with a mild soft cheese like a brie or a hard cheese like Mercy Valley.

Turns out there’s more to coffee than your avera

Turns out there’s more to coffee than your average cup of Joe ☕️

Our in house nutritionist says - whatever works for you, both options are fine! Just aim for no more than 300mg caffeine a day and avoid all together if you’re pregnant, suffer from anxiety or cardiovascular disease.

Not many of us Aussies use ground coffee at home (unless you use a percolator or French press) so instant most of the time ends up being the cheapest coffee option in comparison to the cafe style cuppa. If you’re looking to save your dollars, consider investing in a percolator, just know you’ll be consuming slightly more caffeine but more antioxidants ☺️

Follow the link in our bio to find out what it’s better for you, instant or ground? While you’re there check out our latest catalogue 😊

❤️❤️❤️ What better way to say I love y

❤️❤️❤️ What better way to say I love you this Valentine’s Day than sweet, sumptuous strawberries and cream? A dessert to melt the heart of any.

This simple and easy panna cotta is light, fresh and uses natures sugar. Strawberries and raspberries will make your heart blush pink (excuse the pun 🥰). Follow the link in bio for the recipe.

I’m just going to leave this plum, pistachio cre

I’m just going to leave this plum, pistachio creation here and let you know that these Sweet Plums are just $3.99/kg (check out what else is on special via the link in bio).

PLUM, PISTACHIO & RICOTTA TOAST
1 whole meal rye bread
1 sweet plum, deseeded, sliced
1 tbs ricotta cheese
1 tbs pistachios, chopped
1 tbs maple syrup (pure)

Toast bread; spread with ricotta, top with plums; pistachios and drizzle with maple syrup. Enjoy 😋

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