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SPRING INTO THE SEASON 🍃 With our Spring One T

SPRING INTO THE SEASON 🍃

With our Spring One Tray Chicken.

Our Spring produce has positively SPRUNG into our stores this season and it is ready to be showcased in you week night wonders!

All of your Spring favourites - in ONE pan, just three simple steps. Think zesty lemon, crispy chicken thighs roasted together with seasonal spring vegetables, hints of tarragon and a healthy crumble of creamy feta.

Find the recipe via the link in our bio 🙂

SEASONAL PICK WITH TONY 🍎 With the weather hea

SEASONAL PICK WITH TONY 🍎

With the weather heating up, it’s the perfect time to use this fresh produce to create spring salads, fresh pastas, herbaceous marinades and fruity desserts.

This week we showcasing our lovely Pink Ladies locally sourced from Ballykeane Orchards in Orange.

While we've been enjoying Pink Ladies for the past few weeks, they typically bloom in late September to early October. You'll find that with a lot of our produce this Spring, they're already on our shelves ready to be enjoyed.

Tony's tips when picking Pink Ladies 🍎:
- Purchase local sourced if you can
- Look for a blush pink, rippled with green
- They should taste sweet and tart when ripe

Happy Fathers day to all the dads out there! From

Happy Fathers day to all the dads out there! From all the Bernardi dads! 👨‍👦‍👦

TONY’S PRODUCE PICK 🌱 Kent Pumpkins $1.49/kg

TONY’S PRODUCE PICK 🌱

Kent Pumpkins $1.49/kg

While Spring is finally here, winter produce is still lingering and as sweet as ever. The Kent Pumpkin is on special this week for just $1.49/kg, save $1.40/kg!

If you’re a pumpkin lover, now is the time to make the most of these beautiful vegetables while they're in season. They make the perfect side in a bake dinner, roasted in a chicken salad with a honey vinaigrette or blitzed into a classic pumpkin soup.

See what else is on special in our catalogue via the link in our bio 😊

PICK LOCAL 🌱 Continuing our celebration of loc

PICK LOCAL 🌱

Continuing our celebration of local products, today we'd like to showcase Canobolas eggs 🥚

Canobolas eggs are laid on a family owned and operated farm in the beautiful heart of Central-West New South Wales. Now with a free range area of 1500 birds per hectare, their facility near Copper Hill provides excellent views of Mount Canobolas and Molong, which is where the name Canobolas came from!

Try this simple shakshuka featuring Canobolas eggs.

INGREDIENTS
Serves 1
2 Canobolas eggs
2 slices haloumi (or 50g crumbled feta)
¼ purple onion finely chopped
1 garlic clove, crushed and chopped
½ tsp smoked paprika
½ tsp ground cumin
½ tin (200g) diced tomatoes
2 tbsp parsley leaves, finely chopped
Salt & pepper
Extra virgin olive oil

METHOD
1. Preheat grill to 190 °C.
2. In an oven safe small fry pan (I used a cast iron pan) heat 1 tsp olive oil to a medium heat, add onion, garlic and spices and sauté for 4 minutes, add tin tomatoes, simmer for 2 mins.
3. Make two wells in the shakshuka; gentle crack an egg in each; place haloumi on either side; season with salt and pepper.
4. Place in the oven for 5 minutes or until eggs are just cooked and haloumi is just golden.
5. Serve immediately with a sprinkle of chopped parsley and toast of choice.

Tip – if you don’t have an oven safe fry pan, simply skip step one, swap haloumi for feta and place a lid on at step 3 and cook for a further 5 minutes on the stove top.

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